Gym Floor Mats

Lacey Collins
10 min readJun 19, 2024

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Welcome to the ultimate roundup of the best gym floor mats on the market! If you’re in search of the perfect surface to support your intense workouts, we’ve got you covered. We have scoured the web to bring you a comprehensive guide on the top gym floor mats, complete with their features, benefits, and price points. Get ready to transform your gym experience with our expert recommendations.

The Top 5 Best Gym Floor Mats

  1. ProSource Extra Thick Puzzle Exercise Mat: High-Durability Interlocking Floor Tiles for Comfort and Noise Reduction — Elevate your workout space with ProSourceEXTRA THICK Puzzle Exercise Mat, offering easy assembly, noise reduction, and superior durability.
  2. Easy-to-Assemble Exercise Puzzle Mat for Gyms and Home Gym Use — This Grey Exercise Puzzle Mat, rated 4.9, offers a sturdy, non-slip surface for safe training floors, with easy assembly, flexible waterproof design, and high-density foam that supports your workouts while protecting equipment in 24 square feet spaces.
  3. Folding Gym Floor Mat for Aerobic Workouts — Experience ultimate comfort and durability with the Balancefrom 2" Tri-Fold Folding Exercise Mat, the perfect addition for your MMA, Gymnastics, or Home Gym Protective Flooring.
  4. Marcy Fitness: Advanced Floor Protection Mat — The Marcy Fitness Equipment Mat and Floor Protector provides reliable shock absorption, enhancing your home gym experience with its lightweight yet durable structure while protecting your floors from scratches and noise.
  5. ProSource Exercise Puzzle Mat: Durable Indoor Floor Mat for Workouts and Equipment — The ProSource Puzzle Exercise Equipment Floor Mat promises reliability, streamlined assembling, and a gentle, noise-cancelling surface, making it an optimal selection for fitness studios and kid’s recreational zones.

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Reviews

ProSource Extra Thick Puzzle Exercise Mat: High-Durability Interlocking Floor Tiles for Comfort and Noise Reduction

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I recently gave the ProsourceFit Exercise Puzzle Mat a try, and let me tell you, it was a game-changer for my home gym setup. The 6 interlocking tiles are perfect for creating a comfortable workout space, no matter where I place them.

One of the first things I noticed was the soft touch textured surface with non-slip traction. This feature made me feel secure while performing my aerobics and Jazzercise routines, knowing that I wouldn’t be slipping around. The tiles are easy to assemble, and the interlocking design ensures they stay in place, even during intense workouts.

The water-resistant property is a great feature, as it means I don’t have to worry about sweating on the mat or spilling water during my workouts. Cleaning the mat is a breeze, and it has a low-maintenance quality that I really appreciate.

However, there is one downside I’ve encountered. The tiles do tend to slide around on my hardwood floor, which can be a bit of a hassle when trying to set them up. But overall, the ProsourceFit Exercise Puzzle Mat is a fantastic addition to my home gym, providing the perfect balance of comfort and practicality.

Easy-to-Assemble Exercise Puzzle Mat for Gyms and Home Gym Use

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I recently tried out the Exercise Puzzle Mat and it’s been an excellent addition to my home gym. The lightweight puzzle pieces went together quickly and easily, making it a breeze to set up in my small space. The durable, waterproof, and soundproof design also made it easy to clean, and it’s perfect for my gym setup.

One of my favorite features is the high-density foam tiles that provide excellent support and cushioning. This ensures I stay safe while doing my workouts, without worrying about any harmful phthalates. The sturdy, non-slip patterned tiles also protect my floors, providing a relaxing environment for my exercise.

However, there were a few drawbacks. The tiles tend to slide a bit on my hardwood floor, and I’ve noticed that they don’t hold up well while performing certain exercises like lunges. This could be an issue long-term, but overall, the product is worth the investment for the perfect combination of safety, comfort, and ease of use.

Folding Gym Floor Mat for Aerobic Workouts

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The BalanceFrom Fitness GoGym 6 by 2-foot Folding 3-Panel Exercise Mat is my go-to for a comfortable, supportive workout experience. The 2-inch thick floor mat provides a cushioned surface that protects my sensitive joints and reduces the impact from hard gym floors. Its foldable, tri-fold design allows for easy storage and transportation, making it the perfect option for both in-home and gym use.

The double-sided non-slip surfaces not only provide stability during my intense workouts, but they also prevent accidental slips and falls. The mat’s moisture-wicking technology keeps it clean and hygienic, as any sweat or spilled liquids simply roll off the surface.

One of the highlights of this exercise mat is its versatility. Whether I’m practicing yoga, aerobics, pilates, or martial arts, the mat provides a stable, comfortable surface that helps me maintain proper form and technique. The attached velcro carrying straps make it easy to transport and store the mat in between workouts.

Despite its great overall quality, one minor drawback is the strong chemical smell that accompanied the mat when I initially opened the packaging. However, it dissipated over time and did not significantly impact my workout experience.

In conclusion, the BalanceFrom Fitness GoGym Folding 3-panel exercise mat is a top-notch fitness accessory that offers the perfect combination of comfort, support, and convenience for athletes of all levels.

Marcy Fitness: Advanced Floor Protection Mat

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Lately, I’ve been struggling to keep my home gym floor looking as good as new, so I decided to give the Marcy Fitness Equipment Mat and Floor Protector a try.

First off, this mat is surprisingly lightweight but still sturdy enough to handle the impact from my treadmill and other gym equipment. It’s been a game changer for my home gym, helping to minimize noise and vibration while keeping my floors protected. My carpets, hardwood, and tile floors look almost brand new.

The cushioned surface really makes a difference too, providing a shock-absorbing layer that ensures my workouts don’t interrupt the peace and quiet in my house.

However, there’s a minor downside: it’s a bit of a pain to move around when I need to rearrange my gym setup. But considering how well it performs in keeping my floors protected and minimizing noise, I’d say it’s a small price to pay. So, while it might not be perfect, I’d definitely recommend the Marcy Fitness Equipment Mat and Floor Protector to anyone looking to keep their home gym in tip-top shape.

ProSource Exercise Puzzle Mat: Durable Indoor Floor Mat for Workouts and Equipment

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The ProSource Puzzle Exercise Equipment Floor Mat creates a comfortable and durable workout surface while also protecting your floors. This interlocking mat is made from dense EVA foam, which absorbs impact and noise during exercises, making it perfect for push-ups and crunches. The black mat, measuring 24" x 24", is easy to assemble and can be installed over any subfloor.

The lightweight foam pieces connect quickly and easily for versatile use, creating a 24 square feet mat area with end borders for a professional look. With a water-resistant and noise-reducing design, this mat is easy to clean and great for various settings like garage, fitness room, gym, CrossFit, children’s play area, and more.

Buyer’s Guide

Gym floor mats are essential for providing a safer and more comfortable environment for both the users and the equipment. In this buyer’s guide, we will discuss the key features and considerations you should look for when purchasing gym floor mats.

Material

The material used in gym floor mats plays a crucial role in determining their durability, traction, and ease of cleaning. Common materials include rubber, vinyl, and PVC. Rubber mats are known for their durability, while vinyl and PVC mats are more budget-friendly and easier to clean. Consider the intended use of the mat and choose a material that suits your needs.

Thickness

Gym floor mats come in various thicknesses, ranging from 1/8 inch to 1 inch. Thicker mats provide more cushioning and shock absorption, making them ideal for high-impact exercises. However, thicker mats may not be as stable or easy to move around. Opt for a thickness that provides adequate cushioning while still being manageable.

Size

Gym floor mats come in different sizes to suit various spaces and exercises. Measure the area where the mat will be placed and consider the size and shape of the equipment that will be used on it. Also, think about whether you need a single mat or multiple mats to cover the entire area. Choose a size that meets your needs and provides sufficient coverage.

Grip

A good gym floor mat should have a strong grip to prevent slipping and ensure stability. Look for mats with textured surfaces or patterns that provide a secure footing. Additionally, consider the surface of the mat, as some materials, like rubber, have a more natural grip than others. Ensure the mat you choose offers adequate grip for your specific needs.

FAQ

What are Exercise Mats for?

Exercise mats, also known as gym floor mats, are specially designed equipment designed to provide a safe and comfortable surface for various workout activities. They are available in a range of sizes, thicknesses, and materials, making them suitable for use in gyms, fitness studios, and home workout spaces. Exercise mats play a crucial role in preventing injuries and offer cushioning for exercises like push-ups, sit-ups, and yoga poses.

Furthermore, these mats serve as protection for floors from damage caused by heavy weightlifting equipment, aerobic machines, and other workout equipment. They come in different colors and patterns, allowing users to select a mat that matches their workout space’s decor or their own personal preferences. Overall, exercise mats are an essential accessory for anyone looking to create a safe and functional workout area.

What types of materials are Exercise Mats made from?

Exercise mats can be constructed from various materials, including rubber, vinyl, and carpet. Rubber mats are a popular choice as they are durable, slip-resistant, and provide excellent shock absorption. They are also easy to clean and maintain. Vinyl mats are lightweight and offer good traction, making them suitable for workouts that require a lot of movement. Carpet mats are usually thicker and offer more cushioning, making them perfect for yoga and Pilates workouts.

Each material has its own advantages and disadvantages, and the choice ultimately depends on the user’s personal preference and the specific requirements of their workouts. Rubber mats, for example, may be a better choice for heavy-duty workouts, while vinyl mats may be more suitable for low-impact exercises like yoga and Pilates.

What sizes are Exercise Mats available in?

Exercise mats are available in a variety of sizes, ranging from small mats designed for specific exercises to large mats that cover an entire workout area. Common sizes include 2x3 feet, 3x5 feet, 4x6 feet, and 6x8 feet. The size you choose will depend on the available space and the exercises you plan to do. Smaller mats are ideal for individual exercises or in combination with other fitness equipment, while larger mats offer a more comprehensive workout surface.

It is essential to measure the area where you plan to place the mat before purchasing to ensure that you choose the right size. Some manufacturers offer custom-sized exercise mats, making it easier to find a mat that fits your specific needs and space requirements. Additionally, many gyms and fitness studios offer mat rental services, allowing users to try different sizes and materials before making a purchase.

What is the difference between an Exercise Mat and a Yoga Mat?

Exercise mats and yoga mats both serve as workout mats but have some key differences. Exercise mats are larger and thicker, providing a more comprehensive workout surface that can accommodate a variety of exercises. They are designed to be durable and slip-resistant, making them suitable for heavy-duty workouts and high-impact exercises like weightlifting and aerobics.

Yoga mats, on the other hand, are smaller and thinner and are specifically designed for yoga and Pilates workouts. They typically have a sticky surface that provides better grip and traction, making them easier to use during exercises that require a lot of balance and stability. Yoga mats are lightweight and portable, making them easy to transport to and from the gym or yoga studio.

Are Exercise Mats washable?

Yes, exercise mats can be washed. It’s important to clean your mat regularly to remove sweat, dirt, and bacteria, which can lead to unpleasant odors and the growth of mold and mildew. Most exercise mats can be cleaned using warm soapy water and a soft brush or sponge. Some mats may require additional cleaning solutions or specialized cleaning methods, so be sure to consult the manufacturer’s instructions before attempting to wash your mat.

It’s also essential to dry your mat thoroughly after washing to prevent the growth of mildew and mold. Many exercise mats can be hung up to dry or placed in a dry room with good air circulation. Some mats may require additional drying time or the use of a hairdryer to ensure that they are completely dry before storing.

How should I store my Exercise Mat when not in use?

When not in use, it’s essential to store your exercise mat in a cool, dry, and well-ventilated area to prevent the growth of mold and mildew. Some mats may require additional care, such as storing them in a protective cover or hanging them up to air out. Be sure to consult the manufacturer’s instructions for specific storage recommendations.

It’s also important to keep your mat free of dirt, dust, and other debris that can damage the surface or provide a breeding ground for bacteria. Regularly inspect your mat for signs of wear and tear, such as fraying or cracking, and replace it if necessary to ensure that it remains safe and functional for your workouts.

As an Amazon Associate, I receive compensation through qualifying purchases at no cost to you!

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